Wednesday, 17 August 2011

Heart disease – why does it happen

Heart disease
There isn’t a specific definition for a heart disease because it can be of various types. But…. There can be specific reasons for its occurrence.

Unlike a cold or flu, the cardiac ailments are not contagious. You can’t get a heart attack because you stand beside a person who just had! Nevertheless, if your family has a history of such problems, then you may be genetically prone to it. But, problems can be evaded if you take care of your health.

Proper exec rise, healthy diet, walking, cycling, low colestrol intake, keeping your blood pressure in control, regular health checkup and fitness routines can help keep any heart disease at bay.

Chest pain, heart attacks or strokes are signs of heart problems. The main causes can be other health problems like obesity, blocked arteries, improper supply of oxygen in the blood or congenital defects. Habits like chain smoking and excessive intake alcohol can be detrimental as they enter the blood stream and affect the heart and other organs. The entire body is one unit and all organs are interrelated and connected. Since the heart is one of the main organs, which affects the supply of blood for functioning of all organs in the body, it simultaneously is also susceptible to problems due to other organs. As seen on online healthcare services and websites they always provide updates about health and fitness. It is evident that the heart may be affected by various factors and one must remina alert, aware and careful.

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